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  • Food Smarts: Your Healthy Goals

    Charlotte Towers 2295 Aaron St, Port Charlotte, FL

    Participants will learn how to set and achieve health goals

  • Setting the Stage for Healthty Choices

    Central Florida Hope Center 1010 South Dillard Street, Winter Garden, FL

    Partcipants will consider personal experiences with food, cooking and health.We will share examples and set goals for a healthier life and family. We will discuss what are motivators to nourish and take care of your body. Besides, eating healthty foods what are other ways we can take care of our bodies? We will discuss various […]

  • Food Processing and Eat the Rainbow

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.

  • Food Smarts: Your Healthy Goals

    Virginia B Andes Volunteer Community Clinic 21297 Olean Blvd, Port Charlotte, FL

    Participants will learn how to set and achieve health goals.

  • Intro to MyPlate

    YouThrive Florida - Clermont 131 Chestnut Street, Clermont, FL

    Learn about MyPlate and important things to incorporate into your meals. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes.