Make Half Your Grains Whole Grains
Participants will learn about the benefits of whole grains and simple swaps to incorporate more into the diet
Participants will learn about the benefits of whole grains and simple swaps to incorporate more into the diet
Healthy eating is important at every age. Eating different fruits, veggies, grains, protein and dairy. Choose options that are full of nutrients and limited in added sugar, saturated fat and sodium. Share tips how to consider "healthy food preparation".
Parents and caregivers will gain confidence to include more fruits, vegetables, and whole grains into their families’ meals.
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
Each year ther are an estimated 48 million illnesses and 3,000 deaths due to food borne illness in the US. It's important to keep your family safe and healthy. Join us to learn all about food safety.
Healthy eating is important at every age. Eating different fruits, veggies, grains, protein and dairy. Choose options that are full of nutrients and limited in added sugar, saturated fat and sodium. Share tips how to consider "healthy food preparation".