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  • Food Smarts: Eat the Rainbow

    Lehigh Acres Senior Center 219 Plaza Dr, Lehigh Acres, FL

    Categorize fruits and vegetables according to color and the nutrients they provide and determine which colors might be missing from the diet.

  • Food Smarts: Eat the Rainbow

    Lehigh Acres Senior Center 219 Plaza Dr, Lehigh Acres, FL

    Categorize fruits and vegetables according to color and the nutrients they provide and determine which colors might be missing from the diet.

  • Feeding the Whole Family

    Central Florida Hope Center 1010 South Dillard Street, Winter Garden, FL

    We will discuss challenges related to feeding and nourishing children. We will talk about how and when to introduce food to babies, as well as best practices for meeting the nutritional needs of children - from toddlers to middle school. We will also discuss strategies for introducing new foods to children. A question and answer […]

  • 10 Tips for Adults: Vary your Protein Routine

    Goodwill Industries of SWFL-Bonita Springs 11601 Bonita Beach Road SE, Bonita Springs, FL

    Participants will learn about different sources and varieties of protein and how to intake the recommended amount daily through different recipes.

  • 10 Tips for Adults: Vary your Protein Routine

    Goodwill Industries of SWFL-Bonita Springs 11601 Bonita Beach Road SE, Bonita Springs, FL

    Participants will learn about different sources and varieties of protein and how to intake the recommended amount daily through different recipes.