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  • Budgeting and Meal Planning

    Jackson County Library 2929 Green Street, Marianna, FL

    This class is taught with a trauma-inforced curriculum to empower adults, 5 years and older, to make holistic health choices

  • Shopping Smart for vegetables and Fruits

    Habitat for Humanity of Seminole County & Greater Apopka 251 Maitland Ave., Altamonte Springs, United States

    In this class participants will learn about how to save money while adding fruits and vegetables to their meals.

  • Eat Smart, Live Strong (Session 4: Eat Smart Spend Less)

    Bible Based Fellowship Ehrlich Road 4811 Ehrlich Rd, Tampa, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting

  • Leah’s Pantry Food Smarts for Adults: Understanding Labels and Ingredients

    Metropolitan Ministries 3216 Us Hwy 19, Holiday, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting

  • Gut Health

    YouThrive Florida - Groveland 142 Mills Street, Groveland, FL

    Learn what gut health means. Learn about why having a healthy gut is so important and way we can improve our gut health.

  • Dietary Fats: Fact or Fiction?

    Volusia Council on Aging - Daytona Beach 308 S Dr Martin Luther King Jr Blvd, Daytona Beach, FL

    Come to this class to learn the difference between good fats and bad fats, as well as the health benefits of consuming healthy fats