Rethink Your Drink
This class is taught with a trauma-inforced curriculum to empower adults, 18 years and older, to make holistic health choices
6 events found.
Events
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New Brooklyn Baptist Church S. Byron Butler Parkway, Perry, United States
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Smart Shopping for Fruit and Veggies
Cuyler Park 2329 Harry T Moore Avenue, Mims, FLMaking nutritious choices does not have to hurt your wallet. Getting enough of these foods promotes health and can reduce your risk of certain diseases. There are many low-cost ways to meet your fruit and vegetable needs. Join us to learn tips and tricks for smart shopping!
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Leah’s Pantry: Make Half Your Grains Whole
St. Cloud Library 810 13th St, St. Cloud, FLCome to this class to learn about the different types of grains and the benefits (if any) that each provides to us nutritionally. Come and learn how to make healthier grain choices in the future.
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Intro to MyPlate
Tavares Public Library 314 N New Hampshire Avenue, Tavares, FLLearn about MyPlate and important things to incorporate into your meals. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes.
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Smart Shopping for Fruit and Veggies
Dr. Joe Lee Smith Recreation Center 415 Stone Street, Cocoa, FLMaking nutritious choices does not have to hurt your wallet. Getting enough of these foods promotes health and can reduce your risk of certain diseases. There are many low-cost ways to meet your fruit and vegetable needs. Join us to learn tips and tricks for smart shopping!
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Leah’s Pantry: Make Half Your Grains Whole
West Osceola Library 305 Campus Street, Kissimmee, FLCome to this class to learn about the different types of grains and the benefits (if any) that each provides to us nutritionally. Come and learn how to make healthier grain choices in the future.