Eat Smart, Spend Less
Eating more fruits and vegetables can be a challenge. In this class, participants will learn tips and tricks for saving money on their grocery bill.
Eating more fruits and vegetables can be a challenge. In this class, participants will learn tips and tricks for saving money on their grocery bill.
Read and explain recipe steps while discussing their nutritional value, discuss existing shopping habits and ways to save money, decode packaging buzzwords
A balanced breakfast is a healthy way to start your day.
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
Learn how to cook healthier foods with limited space and money. Learn tips and tricks for grocery shopping as well as for using small cooking appliances.
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices