Food Smarts – Leah’s Pantry
Ft. White Enrichment Center 18829 Hwy 47 South, Ft. WhiteThis class is taught with a trauma- inforced curriculum to empower adults, 60 years and older, to make holistic health choices.
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Leah’s Pantry: Best Practices for Healthy Living – Salt
Hopkins Park 620 E 17th Street, St. CloudWhere do we find salt? How much salt should we have per day? Does our Body need salt or not? Come learn how to cut back on salt while cooking.
Leah’s Pantry: Food Smarts (Adult)
Land O Lakes Rec Center 3032 Collier Pkwy, Land O LakesInteractive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Food Smarts: Creating a Meal Plan and Grocery List
Goodwill 3226 Del Prado Blvd S, Cape CoralParticipants learn how to create a grocery list from a meal plan.
Food Smarts: Keep Your Salt in Check!
Hope Helps, Inc 812 Eyrie Drive, OviedoLearn about ways to reduce salt intake and about the Dash Diet for a Heart Healthy!
Leah’s Pantry: Decoding Food Labels
Chapman Partnership 28205 SW 124th Ct., Homestead10 Tips for Adults
Mount Moriah A.M.E Church 722 S Disston Ave, Tarpon SpringsIntervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.