May 28 @ 10:30 am - 11:00 am Summer Foods, Summer Moves: First Day of Summer Camp YMCA Oviedo (Group B) 7900 Red Bug Lake Rd,, Oviedo, FL Learn to vary your fruits and vegetables - Your plate can be more colorful and still be delicious
May 28 @ 10:30 am - 11:30 am Food Smarts – Leah’s Pantry Ft. White Enrichment Center 18829 Hwy 47 South, Ft. White, FL This class is taught with a trauma- inforced curriculum to empower adults, 60 years and older, to make holistic health choices.
May 28 @ 11:00 am - 12:00 pm Leah’s Pantry: Best Practices for Healthy Living – Salt Hopkins Park 620 E 17th Street, St. Cloud, FL Where do we find salt? How much salt should we have per day? Does our Body need salt or not? Come learn how to cut back on salt while cooking.
May 28 @ 12:30 pm - 1:30 pm Food Smarts: Creating a Meal Plan and Grocery List Goodwill 3226 Del Prado Blvd S, Cape Coral, FL Participants learn how to create a grocery list from a meal plan.
May 28 @ 2:15 pm - 3:00 pm Food Smarts: Keep Your Salt in Check! Hope Helps, Inc 812 Eyrie Drive, Oviedo, FL Learn about ways to reduce salt intake and about the Dash Diet for a Heart Healthy!
May 28 @ 3:00 pm - 4:00 pm Leah’s Pantry: Decoding Food Labels Chapman Partnership 28205 SW 124th Ct., Homestead, FL