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MyPlate – Mindful Eating

Conviva Care Center - Port Orange 4090 S Ridgewood Avenue, Port Orange

Eating has become a mindless act, often done quickly. This can be problematic since it takes time for your brain to register that you’re full.Learn to pay closer attention to […]

Leah’s Pantry: Food Smarts (Adult)

Mt. Calvary Seventh Day Adventist Church 4902 40th Street, Tampa

Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]

Food Smarts: Food Marketing

Heron Pond 2121 Heron Pond Dr., Lehigh Acres

Learn how to identify common tactics employed in food advertising to influence consumers.

MyPlate – Mindful Eating

Conviva Care Center - Ormond Beach 420 S Nova Avenue Suite 5, Ormond Beach

Eating has become a mindless act, often done quickly. This can be problematic since it takes time for your brain to register that you’re full.Learn to pay closer attention to […]

Leah’s Pantry: Food Smarts (Adult)

Floral Oaks Apartments 8092 Floral Oaks Circle, Floral City

Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]

Leah’s Pantry: Food Smarts (Adult)

Hardee Department of Health 115 KD Revell Rd, Wauchula

Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]