Events
Calendar of Events
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M
Monday
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T
Tuesday
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W
Wednesday
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T
Thursday
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F
Friday
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S
Saturday
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S
Sunday
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1 event,
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In this class, participants will learn how to add healthy food sources to their diets without putting a dent in their wallets. |
1 event,
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This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices |
1 event,
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Fats are an important and abundant part of any diet. However, did you know that there are beneficial fats and harmful fats? Join us to learn which fats are which […] |
7 events,
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In this class, participants will learn how to identify added sugars in their favorite drinks as well as why it is important to limit them.
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Learn different ways of incorporating more nutritious foods into your diet and how to make your meals healthier. |
0 events,
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0 events,
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0 events,
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3 events,
-
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Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
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Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […] |
7 events,
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Participants will have a better understanding about the powerful connection between our brain and digestive system
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The U.S. Food and Drug Administration has standardized a Nutrition Facts label for packaged foods and beverages. Learning to use this label will help you make informed decisions on which […]
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In this class, participants will learn how to read and understand a Nutrition Facts label so they can make informed, healthier food choices. |
2 events,
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Participants will learn to incorporate dairy in their daily meal routine.
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Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […] |
2 events,
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~
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
-
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We will discuss how to build a wholesome diet and why doing so is important. We will learn how to evaluate foods across the spectrum of processing, ranging from not […] |
1 event, |
0 events,
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0 events,
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4 events,
-
~
We will discuss how to build a wholesome diet and why doing so is important. We will learn how to evaluate foods across the spectrum of processing, ranging from not […]
-
~
Learn different ways of incorporating more nutritious foods into your diet and how to make your meals healthier.
-
~
We will discuss how to build a wholesome diet and why doing so is important. We will learn how to evaluate foods across the spectrum of processing, ranging from not […] |
7 events,
-
~
Learn different ways of incorporating more nutritious foods into your diet and how to make your meals healthier.
-
~
Participants will have a better understanding about the powerful connection between our brain and digestive system
-
~
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […] |
2 events,
-
~
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
-
~
The U.S. Food and Drug Administration has standardized a Nutrition Facts label for packaged foods and beverages. Learning to use this label will help you make informed decisions on which […] |
6 events,
-
~
Participants will learn to recognize different forms and amounts of sugar in their food, as well as the effect sugars have on our bodies.
-
~
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Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […] |
2 events, |
1 event, |
0 events,
|
3 events,
-
~
Almost all of the world's population is overconsuming sodium. Yet we know that reducing sodium intake is one of the most cost-effective ways to improve overall health. Join us to […] Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
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In this class, participants will learn how to include more fruits and vegetables in their daily meals as well as the benefits that result from doing that. |
7 events,
-
~
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
-
~
Participants will learn how to cut back on sugars and choose healthier alternatives like water.
-
~
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […] |
2 events,
-
~
Learn different ways of incorporating more nutritious foods into your diet and how to make your meals healthier.
-
~
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […] |
7 events,
-
~
Participants will learn how to cut back on sugars and choose healthier alternatives like water.
-
~
Learn different ways of incorporating more nutritious foods into your diet and how to make your meals healthier.
-
~
In this class, participants will learn how to include more fruits and vegetables in their daily meals as well as the benefits that result from doing that. |
2 events,
-
~
In this class, participants will learn how to include more fruits and vegetables in their daily meals as well as the benefits that result from doing that.
-
~
Almost all of the world's population is overconsuming sodium. Yet we know that reducing sodium intake is one of the most cost-effective ways to improve overall health. Join us to […] |
0 events,
|
0 events,
|
3 events,
-
~
Participants will learn that there is a powerful connection between our brain and digestive system. Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
-
~
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […] |
6 events,
-
~
Participants will learn about the different types of dairy products and the importance of drinking milk at an older age.
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~
Participants will learn how to cut back on sugars and choose healthier alternatives like water.
-
~
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […] |
0 events,
|
4 events,
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Drinking more water instead of sweetened beverages helps regulate our mood, improve brain function and correlates to improved health.
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Fats are an important and abundant part of any diet. However, did you know that there are beneficial fats and harmful fats? Join us to learn which fats are which […] |
0 events,
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0 events,
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0 events,
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