Eat Smart, Live Strong: Eat Smart, Spend Less
10th Street Community Center 724 SE 10th Street, Stuart, FLIn this session, participants explore ways to buy the fruits and vegetables they need with a limited budget.
Cargando vista.
Leah’s Pantry: Food Smarts (Adult)
Cano Health - Temple Terrace 13510 University Plaza Street, Tampa, FLInteractive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
MyPlate – Mindful Eating
Conviva Care Center - Orange City 876 Saxon Blvd, Orange City, FLEating has become a mindless act, often done quickly. This can be problematic since it takes time for your brain to register that you’re full.Learn to pay closer attention to your food and how it makes you feel.
Healthy For Life: Your Wellbeing
Cafe of Life 10510 Childers St., Bonita Springs, FLBreak into groups and rotate through three stations with specific exercises of varying intensity levels.
Start Simple with MyPlate – Cut Back on Added Sugars Recipe: Banana Pancakes
The Senior Care Foundation 6109 6109 Pembroke Rd, Hollywood, FL10 Tips for Adults
Pinellas Hope Trinity House 5701 16th Street South, St. Petersburg, FLIntervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
My Plate My Family: Simple Solutions
Golden Gate Library 2432 Lucerne Rd., Naples, FLWe will planning, purchasing and preparing food for families