Leah’s Pantry – Food Processing and Marketing

Advent Health 65+ - Eustis 2906 David Walker Drive, Eustis, FL

Learn about different food marketing and processing tactics and how to be more aware of them when shopping in the grocery store.

Leah’s Pantry – Rethink Your Drink

Advent Health 65+ - Eustis 2906 David Walker Drive, Eustis, FL

Dive deep into what Is really in some of our sweetened drinks and how much sugar they all have. Learn about alternative ways we can still have fun drinks but […]

Leah’s Pantry: Grains

Central Florida Hope Center 1010 South Dillard Street, Winter Garden, FL

We will discuss the benefits that whole grains offer, focusing on such benefits as weight loss, reduced gut sensitivity, more stable insulin levels, more control of cholesterol and blood pressure, […]

Food Smart: Building a Wholesome Diet

Renaissance Seniors Apartments 4221 Othello Ln, Fort Myers, FL

To learn some fundamentals about what types of foods make up a healthy diet.

Leah’s Pantry: Grains

Central Florida Hope Center 1010 South Dillard Street, Winter Garden, FL

We will discuss the benefits that whole grains offer, focusing on such benefits as weight loss, reduced gut sensitivity, more stable insulin levels, more control of cholesterol and blood pressure, […]

10 Tips: Make Half Your Plate Fruits and Vegetables

Cole-Clark Boys and Girls Club of Martin County 11500 SE Lares Ave., Hobe Sound, FL

In this session, participants will learn the health benefits of eating fruits and vegetables and identify strategies to add fruits and vegetables to meals.