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Leah’s Pantry: Grains
Magnolia Towers 100 East Anderson Street, Orlando, FLWe will discuss the benefits that whole grains offer, focusing on such benefits as weight loss, reduced gut sensitivity, more stable insulin levels, more control of cholesterol and blood pressure, and lower risk for heart disease. We will focus on whole grain/fiber-rich foods such as whole wheat breads and pastas, brown rice, whole wheat cereals, […]
Food Smarts: Food Processing and Marketing
Lake Kennedy 400 Santa Barbara Blvd, Cape Coral, FLTo build awareness of how food is processed and marketed and things to look out for.
Spend Smart Eat Smart: Reducing Food Waste at Home Recipe: Jerk Chickpea Tacos & Pineapple Salsa
SW Focal Point Community Center 301 NW 103 Ave, Pembroke Pines, FLMyPlate: Family Meals
Community Cooperative 3429 Dr. Maartin Luther King Blvd, Fort Myers, FLThis session is intended to help busy parents and caregivers plan, shop, and prepare healthy, low-cost meals for their families and learn ways to let their children help.
MyPlate for My Family: Family Meals
Church of Palm 3812 S Jog Rd, Greenacres, FLMyPlate for My Family: Family Meals
Church of Palm 3812 S Jog Rd, Greenacres, FLFood Smarts – Leah’s Pantry
Kinard Library Workshop 5416 SR-73, Wewahitchka, FLThis class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.