10 Tips for Adults

Arlington Arbor Apartments 1035 Arlington Ave North, St. Petersburg, FL

Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.

Leah’s Pantry: Food Smarts (Adult)

New Port Richey Public Library 5939 Main St, New Port Richey, FL

Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]

MyPlate – Mindful Eating

Volusia Council on Aging - Port Orange 4090 Ridgewood Avenue, Port Orange, FL

Eating has become a mindless act, often done quickly. This can be problematic since it takes time for your brain to register that you’re full.Learn to pay closer attention to […]