Calendario de Eventos
L Lun
M Mar
X Mié
J Jue
V Vie
S Sáb
D Dom
9 eventos,
Leah’s Pantry: Saving Money and Space
Leah’s Pantry: Saving Money and Space
While most of us know that cooking at home is the best way to eat healthy, it's sometimes hard to do in a small space or with a tight budget. Join us for this class where we will introduce some tips to help overcome those obstacles and inspire you to prepare more food at home.
18 eventos,
MyPlate – Portion Control
MyPlate – Portion Control
Learn why the amount of food you eat each meal matters and how thinking about this can help you lead a healthier lifesyle
Food Smarts with Feeding the Gulf Coast
Food Smarts with Feeding the Gulf Coast
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
17 eventos,
Food Smarts with Feeding the Gulf Coast
Food Smarts with Feeding the Gulf Coast
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
5 eventos,
Leah’s Pantry: Smart Strategies for Shopping – Decoding Food Labels
Leah’s Pantry: Smart Strategies for Shopping – Decoding Food Labels
Learn about common food ingredients and how to make healthier choices when shopping.
Food Smarts with Feeding the Gulf Coast
Food Smarts with Feeding the Gulf Coast
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
0 eventos,
5 eventos,
Leah’s Pantry: Food Smarts (Adult)
Leah’s Pantry: Food Smarts (Adult)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
16 eventos,
10 Tips for Adults
10 Tips for Adults
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
14 eventos,
Cooking Matters: Power of Planning
Cooking Matters: Power of Planning
We will discuss the use of meal planning principles like using up items you already have, making a list, shopping with a list and planning meals in advance
Foodsmarts
Foodsmarts
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
20 eventos,
5 eventos,
Leah’s Pantry: Fruits
Leah’s Pantry: Fruits
We will discuss the various health benefits of fruits and how to incorporate them into our daily food choices. We will focus on how certain fruits may lower the risk of diabetes, help prevent cancer, protects the brain from degenerative brain issues such as Alzheimer’s, and reduces systematic inflammation among many other benefits. We will […]
Food Smarts with Feeding the Gulf Coast
Food Smarts with Feeding the Gulf Coast
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
0 eventos,
6 eventos,
Cooking Matters: Drink to your Health
Cooking Matters: Drink to your Health
Parents and caregivers will gain confidence to serve beverages with less sugar, including water, to their families.
19 eventos,
Food Smarts with Feeding the Gulf Coast
Food Smarts with Feeding the Gulf Coast
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
Foodsmarts
Foodsmarts
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
24 eventos,
Leah’s Pantry – Food Processing and Marketing
Leah’s Pantry – Food Processing and Marketing
Learn about different food marketing and processing tactics and how to be more aware of them when shopping in the grocery store.
Leah’s Pantry – MyPlate
Leah’s Pantry – MyPlate
Learn about MyPlate and important things to incorporate on your plate. Compare the differences between MyPlate and the Healthy Eating Plate. We'll also talk about portion sizes.
23 eventos,
8 eventos,
Leah’s Pantry: Fruits
Leah’s Pantry: Fruits
We will discuss the various health benefits of fruits and how to incorporate them into our daily food choices. We will focus on how certain fruits may lower the risk of diabetes, help prevent cancer, protects the brain from degenerative brain issues such as Alzheimer’s, and reduces systematic inflammation among many other benefits. We will […]
7 eventos,
16 eventos,
Food Smarts with Feeding the Gulf Coast
Leah’s Pantry – Food Processing and Marketing
10 Tips for Adults: Eating Better on a Budget
10 Tips for Adults: Eating Better on a Budget
Introduce participants to strategies they can use to make healthy food choices on a budget.
MyPlate for My Family: Family Meals
MyPlate for My Family: Family Meals
This session will discuss how to help busy parents and caregivers plan, shop, and prepare healthy, low-cost meals for their families and learn ways to let their children help.
21 eventos,
Leah’s Pantry: Food Smarts (Adult)
Leah’s Pantry: Food Smarts (Adult)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
Cooking Matters: Create Positive Mealtime Attitudes
Cooking Matters: Create Positive Mealtime Attitudes
Parents and caregivers will gain confidence to recognize and embrace their role in establishing positive attitudes and behaviors towards food.
25 eventos,
Leah’s Pantry – Rethink Your Drink
Leah’s Pantry – Rethink Your Drink
Dive deep into what Is really in some of our sweetened drinks and how much sugar they all have. Learn about alternative ways we can still have fun drinks but be healthier.
Leah’s Pantry – MyPlate
Leah’s Pantry – MyPlate
Learn about MyPlate and important things to incorporate on your plate. Compare the differences between MyPlate and the Healthy Eating Plate. We'll also talk about portion sizes.
MyPlate – Portion Control
MyPlate – Portion Control
Learn why the amount of food you eat each meal matters and how thinking about this can help you lead a healthier lifesyle
Cooking Matters: Create Positive Mealtime Attitudes
Cooking Matters: Create Positive Mealtime Attitudes
Parents and caregivers will gain confidence to recognize and embrace their role in establishing positive attitudes and behaviors towards food.
25 eventos,
Leah’s Pantry – Rethink Your Drink
Leah’s Pantry – Rethink Your Drink
Dive deep into what Is really in some of our sweetened drinks and how much sugar they all have. Learn about alternative ways we can still have fun drinks but be healthier.
4 eventos,
10 Tips for Adults: Vary your Protein Routine
10 Tips for Adults: Vary your Protein Routine
Encourage participants to vary their protien food sources
10 Tips for Adults: Make Half your Grains Whole Grains
10 Tips for Adults: Make Half your Grains Whole Grains
Encourage participants to eat more whole grains and fewer refined grains
5 eventos,
7 eventos,
Leah’s Pantry – Food Processing and Marketing
Leah’s Pantry – Rethink Your Drink
Cooking Matters: Drink to your Health
Cooking Matters: Drink to your Health
Parents and caregivers will gain confidence to serve beverages with less sugar, including water, to their families.
14 eventos,
MyPlate – Portion Control
MyPlate – Portion Control
Learn why the amount of food you eat each meal matters and how thinking about this can help you lead a healthier lifesyle
Food Smarts with Feeding the Gulf Coast
Food Smarts with Feeding the Gulf Coast
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
Leah’s Pantry: Saving Money and Space
Leah’s Pantry: Saving Money and Space
While most of us know that cooking at home is the best way to eat healthy, it's sometimes hard to do in a small space or with a tight budget. Join us for this class where we will introduce some tips to help overcome those obstacles and inspire you to prepare more food at home.
7 eventos,
Leah’s Pantry: Choosing and Using Healthy Fats
Leah’s Pantry: Choosing and Using Healthy Fats
Are all fats bad for us? Do we need fats in our diet? Come and learn all about fats and how they affect our bodies.
MyPlate – Mindful Eating
MyPlate – Mindful Eating
Eating has become a mindless act, often done quickly. This can be problematic since it takes time for your brain to register that you’re full.Learn to pay closer attention to your food and how it makes you feel.
MyPlate: Healthy Snacking
MyPlate: Healthy Snacking
Healthy eating is important at every age. When deciding on a snack, choose options that are full of nutrients and limited in added sugars, saturated fat, and sodium. Join us to learn some helpful tips and tricks for keeping your snacks nutritious and fun!
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- No hay ningún evento este día.