Foodsmarts
Wakulla Seniors 33 Michael Dr, CrawfordvilleThis class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
This class will focus on food safety tips and food pantry basics. We will also learn how to prepare a new, healthy recipe!
Week 1 of series.
Grains
Learn about food that is both healthy and delicious