Foodsmarts
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
intervention designed to improve fruit and vegetable consumption and physical activity among 60-74 year olds.
This class will focus on other areas of our lifestyle that influence health. We will also learn how to prepare a new, healthy recipe!
Week 4 of series.
Vegetables