Foodsmarts
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
14 events found.
Events for October 31, 2023
Ongoing
MyPlate: Importance of Staying Active and Hydrated!
We'll discuss the benefits of exercise as well as drinking enough water
MyPlate: Importance of Staying Active and Hydrated!
We'll discuss the benefits of exercise as well as drinking enough water
10 Tips for Adults
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
Leah’s Pantry: Food Smarts (Adults)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
MyPlate MyWins: Building a Healthy Meal Recipe: Zesty Pumpkin Bean & Rice Bowl
Leah’s Pantry
Diabetes: Know Your Risk
Leah’s Pantry: Diabetes – Know the Risk
Diabetes is a disease characterized by high blood sugar levels. Over time, this can cause serious health problems if diabetes is not managed. But do you know if you're at […]
Leah’s Pantry: Food Processing and Marketing
To build awareness of how food is processed and marketed and things to look out for.
Leah’s Pantry
Diabetes: Know Your Risk
Cooking Matters: Shopping on a Budget Recipe: Smoothie
10 Tips for Adults
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
AHEPA Leah’s pantry
Foodsmarts
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.