MyPlate: Importance of Staying Active and Hydrated!
We'll discuss the benefits of exercise as well as drinking enough water
19 events found.
Events for March 14, 2024
Ongoing
MyPlate: Importance of Staying Active and Hydrated!
We'll discuss the benefits of exercise as well as drinking enough water
MyPlate – Fruits and Vegetables
Fruits and Vegetables: Eating a diet rich in fruits and vegetables as part of an overall healthy diet may protect against certain types of cancers.Adding vegetables helps increase fiber and […]
Leah’s Pantry: Making Moving Fun
My Plate – Healthy Eating from Head to Toe
Make food choices that benefit your entire body
Food Smarts for Adults
Session 1 of Series
Foodsmarts
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
MyPlate: Vegetarian
Food Smarts, Understanding Labels and Ingredients
Leah’s Pantry: Food Smarts (Adult)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Food Smarts with Feeding the Gulf Coast
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Foodsmarts
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Leah’s Pantry: Understanding Labels and Ingredient: Rethink Your Drink
We're going to talk about the different types of drinks and which options are better for us (even when the name doesn't make it clear).
Eat Smart,Live Strong, Session 2 Recipe: Jerk Chickpea Tacos & Pineapple Salsa
Food Smarts with Feeding the Gulf Coast
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
My Plate for My Family: Fruits and Vegetables-Simple Solutions
This session is intended to help busy parents and caregivers include the recommended amounts of fruits and vegetables in their daily meals and snacks and offer ways to encourage their […]
Leah’s Pantry: Food Labels- Ingredients List
Food Smarts, Smart Strategies for Shopping
Foodsmarts
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.