Events for March 15, 2024

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MyPlate: Importance of Staying Active and Hydrated!

Volusia Council on Aging - Deltona 1640 Dr. Martin Luther King Jr. Blvd., Deltona

We'll discuss the benefits of exercise as well as drinking enough water

Food Smarts with Feeding the Gulf Coast

St. Francis Assissi Episcopal 1 St. Francis Drive, Gulf Breeze

Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]

My Plate My Wins: Make it yours

Center for Independent Living of the Keys- Pink Plaze MM103 103400 Overseas Hwy Suite 243, Key Largo

Leah’s Pantry: Food Processing & Fats

Advance Senior Center 1209 E Donegan Avenue, Kissimmee

Are all fats bad for us? Do we need fats in our diet? Come and learn all about fats and how they affect our bodies.

Leah’s Pantry: Veggies

Magnolia Towers 100 East Anderson Street, Orlando

We will discuss the wonderful benefits that veggies offer us, such as how they offer protection against various diseases such as inflammation, high blood pressure, diabetes, obesity, heart disease, etc. […]