MyPlate: Importance of Staying Active and Hydrated!
Volusia Council on Aging - Deltona 1640 Dr. Martin Luther King Jr. Blvd., DeltonaWe'll discuss the benefits of exercise as well as drinking enough water
We'll discuss the benefits of exercise as well as drinking enough water
We'll discuss the benefits of exercise as well as drinking enough water
Designed to reinforce messages related to increasing fruit & vegetable consumption and increasing physical activity.
Be a sugar detective using tips to find added sugars in the food you but and eat.
Session 4 of series
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
Let's learn about the differents colors of Fruits and Vegetables & the important vitamins and minerals they contain.