MyPlate: Importance of Staying Active and Hydrated!
We'll discuss the benefits of exercise as well as drinking enough water
26 events found.
Events for March 27, 2024
Ongoing
MyPlate: Importance of Staying Active and Hydrated!
We'll discuss the benefits of exercise as well as drinking enough water
MyPlate for My Family: Family Meals
Leah’s Pantry: Farmer’s Markets + Eating In-Season
Food Smarts, Building a Wholesome Diet
Food Smarts with Feeding the Gulf Coast
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Leah’s Pantry: Smart Strategies for Shopping – Decoding Food Labels
Learn about common food ingredients and how to make healthier choices when shopping.
Leah’s Pantry: How To Prepare Healthier Meals
Learn how making simple changes to the ingredients you use in your recipes and to how you cook your food can make meals much better for you but no less […]
My Plate – Healthy Eating from Head to Toe
Make food choices that benefit your entire body
MyPlate for My Family: Family Meals
MyPlate – Intro to MyPlate
MyPlate: The MyPlate image is a plate that is divided into five sections, with each section representing how much of each food group you should eat. In this class we […]
Leah’s Pantry: How To Prepare Healthier Meals
Learn how making simple changes to the ingredients you use in your recipes and to how you cook your food can make meals much better for you but no less […]
Foodsmarts
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Leahs Pantry: Conozca los tamanos de la porcion
10 tips for Adults: Introduction to My Plate
Encourage participants to incorporate choices towards a healthy eating style.
My Plate For My Family: How Much Food and Physical Activity?
Will be discussing the connection between how much you eat and physical activity—each person needs different amounts of food depending on their age, activity level, and gender.
My Plate For My Family: How Much Food and Physical Activity?
Will be discussing the connection between how much you eat and physical activity—each person needs different amounts of food depending on their age, activity level, and gender.
Eat Healthy Be Active: Making Healthy Eating Part of Your Lifestyle
Leah’s Pantry – Learn to Make Your Meals Healthier
Learn how to make your meals healthier. Learn small tips and tricks to making your meals healthier each time you cook or eat out.
Eat Smart,Live Strong, Session 1 Recipe: Avocado Breakfast Bruschetta
Eat Healthy Be Active – How to Build a Healthy Eating Pattern
Food Smarts for Adults
Session 4 of series
Food Smarts for Adults
One Time Class
Leah’s Pantry: Leah’s Do Eat
Foodsmarts
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
10 Tips for Adults
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.