Cooking Matters: Power of Planning
Goodwill Industries 3226 Del Prado Blvd, Cape CoralWe will discuss the use of meal planning principles like using up items you already have, making a list, shopping with a list and planning meals in advance
We will discuss the use of meal planning principles like using up items you already have, making a list, shopping with a list and planning meals in advance
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
While most of us know that cooking at home is the best way to eat healthy, it's sometimes hard to do in a small space or with a tight budget. […]
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
In this session, participants will identify solutions to help them overcome challenges to eating healthy and being physically active.
one time class
Week 5 of series
In this class, kids of all ages will learn the importance of eating a variety of foods.
Intervention designed to improve fruit and vegetable consumption and physical activity among 60-74 year olds.
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.