Leah’s Pantry – Food Processing and Marketing
Advent Health 65+ - Eustis 2906 David Walker Drive, EustisLearn about different food marketing and processing tactics and how to be more aware of them when shopping in the grocery store.
Learn about different food marketing and processing tactics and how to be more aware of them when shopping in the grocery store.
Dive deep into what Is really in some of our sweetened drinks and how much sugar they all have. Learn about alternative ways we can still have fun drinks but […]
Healthy eating is important at every age. When deciding on a snack, choose options that are full of nutrients and limited in added sugars, saturated fat, and sodium. Join us […]
This class is taught with a trauma-inforced curriculum to empower adults 60 years and older to make holistic health choices.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
To build awareness of how food is processed and marketed and things to look out for.
Class 1
Participants determine and visually represent how much sugar is in a drink. Participants identify ways to increase water consumption and reduce sugary beverage consumption.
Learn ways to go out to eat but still eat healthy. Learn what to look out for in restaurants and on menus. Learn fun things you can substitute at a […]
The MyPlate image is a plate that is divided into five sections, with each section representing how much of each food group you should eat. In this class we will […]