MyPlate: Importance of Staying Active and Hydrated!
We'll discuss the benefits of exercise as well as drinking enough water
23 events found.
Events for June 25, 2024
Ongoing
MyPlate: Importance of Staying Active and Hydrated!
We'll discuss the benefits of exercise as well as drinking enough water
Summer Foods Summer Moves / EAT FRUITS AND VEGETABLES AT MEALS & SNACKS
Jump in for Healthy Choices: Kids will learn to identify “Sometimes Foods” and “Everyday Foods”.
Leah’s Pantry: Eating in Season
Learn about the advantages of buying fresh fruits and veggies when they're in season
Cooking Matters: Cooking on a Budget
Parents and caregivers will gain confidence to implement a shopping strategy and obtain foods within their budget and preferences.
Leah’s Pantry Waste Reduction- Lesson 3
Participants identify food scraps that are compostable, strategies for reducing waste from food packaging and "expired" foods, and store-bought foods that can easily be made at home to help reduce […]
Summer Foods Summer Moves/ EAT FRUITS AND VEGETABLES AT MEALS & SNACKS
Jump in for Healthy Choices: Kids will learn to identify “Sometimes Foods” and “Everyday Foods”.
Food Smarts – Leah’s Pantry
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Food Smarts – Leah’s Pantry
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
10 Tips: Make Better Beverage Choices
Participants will identify strategies to make better beverage choices and drink fewer sugary drinks.
Food Smarts – Smart Strategies for Shopping
MyPlate: Protein
Protein is an important nutrient and one of the main ones we consume. But what is protein all about and why is it important to eat different types? Join us […]
Leah’s Pantry: Eating in Season
Learn about the advantages of buying fresh fruits and veggies when they're in season
Food Smarts: Food Processing and Marketing
To build awareness of how food is processes and marketed and things to look out for.
Leah’s Pantry – Food Labels
Learn to decode food labels, understand ingredients and nutrition facts, and learn what you need to most be on the lookout for on a food label.
Spend Smart Eat Smart: Menu Planning
Food Smarts: Mave Moving Fun
Participants will learn different forms of physical activity with different levels of motion and for how long it is recommended to be physically active a day.
Leah’s Pantry: Food Smarts (Adults)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
10 Tips for Adults
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
Food Smarts – Setting the Stage for Healthy Habits
Leah’s Pantry: Exploring Our Food History
The role food plays in our cultures, communities, and personal lives
Leah’s Pantry: Building a Wholesome Diet, Part 2
This class teaches children to make more nutritious food choices.
Food Processing: Rethink Your Drink
As the summer heat arrives, we get thirsty and need to drink more. But many of our drinks are full of sugar. We'll learn which kinds of drinks have lower […]