Leah’s Pantry – Food Processing and Marketing
Learn about different food marketing and processing tactics and how to be more aware of them when shopping in the grocery store.
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Calendar of Events
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6 events,
Leah’s Pantry – Rethink Your Drink
Dive deep into what Is really in some of our sweetened drinks and how much sugar they all have. Learn about alternative ways we can still have fun drinks but be healthier.
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Leah’s Pantry: Fruits
Leah’s Pantry: Fruits
We will discuss the various health benefits of fruits and how to incorporate them into our daily food choices. We will focus on how certain fruits may lower the risk of diabetes, help prevent cancer, protects the brain from degenerative brain issues such as Alzheimer’s, and reduces systematic inflammation among many other benefits. We will […]
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Leah’s Pantry: Fruits
Leah’s Pantry: Fruits
We will discuss the various health benefits of fruits and how to incorporate them into our daily food choices. We will focus on how certain fruits may lower the risk of diabetes, help prevent cancer, protects the brain from degenerative brain issues such as Alzheimer’s, and reduces systematic inflammation among many other benefits. We will […]
13 events,
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Summer Foods, Summer Moves: First Day of Summer Camp
Summer Foods, Summer Moves: First Day of Summer Camp
Learn to vary your fruits and vegetables - Your plate can be more colorful and still be delicious
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MyPlate – Mindful Eating
MyPlate – Mindful Eating
Eating has become a mindless act, often done quickly. This can be problematic since it takes time for your brain to register that you’re full.Learn to pay closer attention to your food and how it makes you feel.
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Eat Healthy Be Active: Eating Healthy on a Budget
Eat Healthy Be Active: Eating Healthy on a Budget
Will offer tips for making meals and snacks that both are healthy choices and allow participant to stay within your budget.
8 events,
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Leah’s Pantry: Food Smarts (Adult)
Leah’s Pantry: Food Smarts (Adult)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
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Leah’s Pantry: Food Smarts (Adult)
Leah’s Pantry: Food Smarts (Adult)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
10 events,
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Leah’s Pantry: Food Smarts (Adult)
Leah’s Pantry: Food Smarts (Adult)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
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Eat Smart, Live Strong
Eat Smart, Live Strong
Intervention designed to improve fruit and vegetable consumption and physical activity among 60-74 year olds.
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Eat Healthy Be Active: Eating Healthy on a Budget
Eat Healthy Be Active: Eating Healthy on a Budget
Will provide tips for making meals and snacks that both are healthy choices and allow participant to stay within your budget.