Events for July 3, 2024

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MyPlate: Importance of Staying Active and Hydrated!

Volusia Council on Aging - Deltona 1640 Dr. Martin Luther King Jr. Blvd., Deltona

We'll discuss the benefits of exercise as well as drinking enough water

Leah’s Pantry

Pompano Prenatal 601 W Atlantic Blvd, Broward

10 Tips for Adults: Plan Meals Ahead

Hope Connections Labelle 475 E Cowboy Way, La Belle

Introduce participants to tools they can use to plan ahead and build healthy meals at home.

Leah’s Pantry: Fuel Your Brain

St. James A.M.E. Church 625 Dummitt Avenue, Titusville

Did you know that what you eat affects your brain? Join us at this class to learn some easy ways to fuel your brain.

Leah’s Pantry: Food Smarts (Adults)

Pasco Terrace 11801 Pasco Terrace Ct, Port Richey

Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]

Food Smarts – Leah’s Pantry

Chattahoochee Senior Center 680 Maple Street, Chattahoochee

This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.

Food Smarts: Gut Health

Goodwill Industries of SWFL 3226 Del Prado Blvd S, Cape Coral

Participants will learn about different foods to eat that can help their gut and digestive system as well as the benefits of having a healthy gut microbiome.

10 Tips for Adults

Pinellas Empowerment Center 6330 54th Ave North, St. Petersburg

Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.

10 Tips – Got Your Dairy Today? – Session 4

Good News Missionary Baptist Church (Florida Blue Center) 510 N 9th St., Fort Pierce

To teach participants how to incorporate dairy into their daily diet and discuss its benefits.

MyPlate: Whole Grains

Brookdale Conway Assisted Living 5501 E Michigan Street, Orlando

Whole Grains: Eating whole grains as part of a healthy diet may reduce the risk of getting heart disease. Eating whole grain foods that have fiber, as part of an […]

Cooking Matters: Hack Your Snack

Bonita Springs Public Library 10560 Reynolds St, Bonita Springs

Parents and caregivers will gain confidence to make choices about snacks.