MyPlate: Importance of Staying Active and Hydrated!
We'll discuss the benefits of exercise as well as drinking enough water
30 events found.
Events for July 10, 2024
Ongoing
MyPlate: Importance of Staying Active and Hydrated!
We'll discuss the benefits of exercise as well as drinking enough water
Leah’s Pantry – Make Your Grains Whole
Explore the differences between whole grain and refined grains. Determine which products are a source of whole grains. Learn about the health benefits of eating whole grains.
10 Tips: Smart Shopping for Veggies and Fruits
Leah’s Pantry
10 Tips: Smart Shopping for Veggies and Fruits
Understanding Labels and Ingredients
Summer Food, Summer Moves: MAKE HALF YOUR PLATE FRUITS AND VEGETABLES
Kids will inspire each other to eat more fruits and vegetables with this colorful and creative art project making their own collage.
Food Smarts – Leah’s Pantry
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Leah’s Pantry: Food Processing
Foods can range between whole foods and ultra-processed foods. Join us at this class to learn the differences and how to make healthier choices when we are purchasing food.
Summer Food, Summer Moves: MAKE HALF YOUR PLATE FRUITS AND VEGETABLES
Kids will inspire each other to eat more fruits and vegetables with this colorful and creative art project making their own collage.
Leah’s Pantry: Food Smarts (Adults)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
10 Tips: Smart Shopping for Veggies and Fruits
MyPlate for My Family: Make Half your Grains Whole Grains
Participants will have a better understanding about why it's important to add whole grains to their daily meals.
Food Smarts: Slow Down and Think about Fast Food
We will learn ways to consider the pros and cons of eating fast foods.
Start Simple with MyPlate: Cut Back on Added Sugars
Food Smarts: Setting the Stage for Healthy Habits
To consider personal experiences with food, cooking and health, and set goals for a healthier life.
Food Smarts with Feeding the Gulf Coast
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Eat Healthy Be Active
Food Smarts
Participants will consider personal experiences with food, cooking and health, and set goals for a healthier life.
Food Smarts: Healthy Eating Plate
Participants will learn about the concept of MyPlate as well as how different plates canlook around different cultures.
Leah’s Pantry – MyPlate
Learn about MyPlate and important elements to incorporate into your meals. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes.
Eat Smart, Live Strong
Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]
Choose Health: Food, Fun, and Fitness
Healthier Foods- Fash: eat fewer high fat and high sugar foods.
Leah’s Pantry Food Smarts: Setting the Stage for Helthy Habits
10 Tips – Build a Healthy Meal/Fats – Session 5
To educate participants on how to build healthful meals and discern between types of fat.
10 Tips for Adults
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
Leah’s Pantry: Fuel your Brain
Food Smarts – Leah’s Pantry
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.