MyPlate: Importance of Staying Active and Hydrated!
We'll discuss the benefits of exercise as well as drinking enough water
19 events found.
Events for July 23, 2024
Ongoing
MyPlate: Importance of Staying Active and Hydrated!
We'll discuss the benefits of exercise as well as drinking enough water
10 Tips: Smart Shopping for Veggies and Fruits
10 Tips: Smart Shopping for Veggies and Fruits
Summer Food, Summer Moves: MAKE HALF YOUR PLATE FRUITS AND VEGETABLES
Kids will learn about the importance of eating seaosnal fruits and enjoy the taste of different types of melons.
MyPlate for My Family: Family Meals
This lesson can help make easy, healthy family meals on a budget.
10 Tips for Adults – series B
Leah’s Pantry: The Plant-Focused Diet
Food Smarts
Week 3: Participants will build awareness of how food is processed and marketed and things to look out for.
Food Smarts – Leah’s Pantry
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Summer Food, Summer Moves: MAKE HALF YOUR PLATE FRUITS AND VEGETABLES
Kids will learn about the importance of eating seaosnal fruits and enjoy the taste of different types of melons.
10 Tips: Smart Shopping for Veggies and Fruits
Leah’s Pantry: Food Processing
Foods can range between whole foods and ultra-processed foods. Join us at this class to learn the differences and how to make healthier choices when we are purchasing food.
Leah’s Pantry: Strong Bones for Life
Participants will learn about keeping strong bones and getting enough calcium in the diet.
Leah’s Pantry: Understanding Labels and Ingredients
Participants will learn how to select products and ingredients using information found on the packaging., as well as how to identify and discuss the meanings of common word and terms […]
Leah’s Pantry: Choosing and Using Healthy Fats
10 Tips for Adults
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
Setting the Stage for Healthy Habits
Leah’s Pantry – Rethink Your Drink
Guess the amount of sugar in some of your favorite drinks and learn ways to drink more water during the day. Learn about ways to still enjoy your drinks by […]