MyPlate: Importance of Staying Active and Hydrated!
We'll discuss the benefits of exercise as well as drinking enough water
12 events found.
Events for September 12, 2024
Ongoing
MyPlate: Importance of Staying Active and Hydrated!
We'll discuss the benefits of exercise as well as drinking enough water
Leah’s Pantry: Building a Wholesome Diet – Eating the Rainbow
Learn about all the food color choices available to us as well as their individual benefits to our bodies...from head to toe.
Cooking Matters: Set a Positive Example
Parents and caregivers will gain confidence to make mealtime a positive experience.
10 Tips for Adults: Introduction to My Plate
Encourage participants to incorporate choices towards a healthy eating style.
Leah’s Pantry: Fuel Your Brain
Did you know that what you eat affects your brain? Join us at this class to learn some easy ways to fuel your brain.
Eat Healthy, Be Active – Eating Healthy on a Budget – Workshop 3
To teach participants about healthier meal options while on a budget.
Food Smarts
Focusing on healthy behavior changes area such as healthy eating, food safety, and cooking.
Leah’s Pantry: Food Smarts (Adults)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Building a Wholesome Diet
Leah’s Pantry: Food Smarts (Adults)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
10 Tips for Adults
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.