Leah’s Pantry: Gut Health
Learn what gut health is and what it means. Learn about why having a healthy gut is so important as well as ways we can improve our gut health and […]
Learn what gut health is and what it means. Learn about why having a healthy gut is so important as well as ways we can improve our gut health and […]
Participants will discuss the importance of bone health with age and different foods to eat to promote healthy bones
Designed to change relationships with food and nutrition by inspiring individuals and families to make healthy food choices part of their everyday lives
To build awareness of how food is processed and marketed and things to look out for.
To build awareness of how food is processed and marketed and things to look out for.
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
In this class, we will learn about the benefits of eating seasonal fresh fruits! We will also talk about the other ways we can still get enough servings of fruits, […]