Events for November 11, 2024

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Senior Friendship Center- Sarasota 1888 Brother Geenen Way, Sarasota

Lesson 2

Eat Smart, Live Strong

Cano Health Brandon (Wellness Center) 823 S Parsons Ave, Tampa

Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]

Food Smarts: Make Half Your Grains Whole

Goodwill Industries of SWFL - Labelle 91 S Lee Street, LaBelle

Participants will discuss the difference between whole grains and refined grains as well as the benefits of making half of their grains whole.

Food Smarts: Make These Meals Healthier

Renaissance Senior 4221 Othello Lane, Fort Myers

Participants identify ways to increase whole foods and food variety by making substitutions.

Leah’s Pantry: Food Smarts (Adults)

Learning Independence for Tomorrow (LiFT) 1005 South Highland Ave, Clearwater

Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]

Leah’s Pantry: What is the Grain Group?

YMCA Oviedo 7900 Red Bug Lake Road, Oviedo

In this class, students will learn about the Grain Group and examples of the foods in it.