Understanding Food Labels
Learn how to read, understand and decode food labels as well as understand common terms that appear on food labels.
20 events found.
Events for November 14, 2024
AHA: The Role of Food & Your Health – BP
Rebuilding Me
Leah’s Pantry: Food Smarts (Adults)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
MyPlate: Focus on Whole Fruits
Did you know that more than 90% of Americans don't get the daily recommended servings of fruit? Fruit is full of beneficial nutrients that help keep us healthy. Join us […]
Healthy Holiday Tips
Learn ways of maintaining healthy eating habits during the holiday but still enjoy your food.
Food Smarts with Feeding the Gulf Coast
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Eat Smart, Live Strong
Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]
MyPlate: Whole Grains
Eating whole grains as part of a healthy diet may reduce the risk of getting heart disease. Eating whole grain foods that have fiber, as part of an overall healthy […]
Leah’s Pantry: Understanding Labels and Ingredients.
The participants will learn how to identify where serving sixe, calories, sodium, carbohydrates and fat among others are located on the nutrtion label. Explain "healthy words" that we should look […]
MyPlate: Celebrations and Gatherings
It's easy to overindulge during the Holidays. But doing so often leaves us feeling uncomfortable and in desperate need of a nap. Join us to learn some healthy tips and […]
Leah’s Pantry – Eating Healthy During the Holidays
Using MyPlate tools, we will look at how we can make our plates healthier during the holiday season while still enjoying our food. We'll look at serving sizes, side dish […]
Healthy Holiday Tips
Learn ways of maintaining healthy eating habits during the holiday but still enjoy your food.
Leah’s Pantry: Bone Health
Come and learn how your food choices can help you keep your bones strong as well as which specific foods can affect the health and strength of your bones.
Leah’s Pantry: Food Smarts (Youth)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]
Food Smarts – Leah’s Pantry
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Leah’s Pantry: Food Smarts (Adults)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Leah’s Pantry Waste Reduction
Food Safety
Healthy for Life
Designed to change relationships with food and nutrition by inspiring individuals and families to make healthy food choices part of their everyday lives
Eat Smart, Live Strong
Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]