6 events found.
Events for May 29, 2025
Leah’s Pantry, Around the Table/Nourishing Families
Sodium and Healthy Blood Pressure
Come learn all about salt and its benefits (and non-benefits) for our health. Learn cooking tricks to help reduce the use of salt in your meals.
Food Smarts: Know Your Serving Size
Identify how much is in a serving size and how to make thoughtful decisions about food portions.
MyPlate: Healthy Eating for Older Adults
Make Half Your Grains Whole Grains
To teach participants about the differences between whole grains and refined grains/how to identify whole grain foods to incorporate into their diet.