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Storing your produce

Community Cares Outreach FM Transmitter 118 3r Street SW, Havana

This class is taught with a trauma-inforced curriculum to empower adults, 18 years and older, to make holistic health choices

MyPlate for My Family: Eat the Rainbow

Gladiolus Food Pantry 10511 Gladiolus Dr, Fort Myers

Participants will understand the importance to include the recommended amounts of fruits anda vegetables in their daily meals and snacks.

Build A Healthy Meal

St James AME Church 625 Dummitt Ave, Titusville

Each meal is a building block in your healthy eating style. Join us for 10 tips to help you learn to build a healthy meal.

Intro to MyPlate

Union Congregational Church - Tavares 302 N St Clair Abrams Avenue, Tavares

Learn about MyPlate and important things to incorporate into your meals. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes.

Anatomy of a Grocery Store

Central Florida Hope Center 1010 South Dillard Street, Winter Garden

Participants will learn how grocery stores are laid out and how this might influence their choices. We will discuss ideas for navigating the store and outsmarting marketing tactics, while saving […]

Health Focused Shopping

Quincy Senior Center 79 Lasalle Leffall Drive, Quincy

Pricing Flyer and Smart Shopping for Veggies and Fruits

Make half your grains whole

Campus Towers Apmt. 1850 Kings Rd., Jacksonville

Emphasis on the importance of whole grains in your diet

Anatomy of a Grocery Store

Central Florida Hope Center 1010 South Dillard Street, Winter Garden

Participants will learn how grocery stores are laid out and how this might influence their choices. We will discuss ideas for navigating the store and outsmarting marketing tactics, while saving […]

Shopping Smart – Fruits and Vegetables

Fern Grove Apartments 3750 W D Judge Drive, Orlando

It is possible to fit vegetables and fruits into any budget. Making nutritious choices does not have to hurt your wallet. Getting enough of these foods promotes health and can […]

Eat Smart, Live Strong (Session 1: Reach Your Goals)

Casa Santa Cruz 7825 54th Ave North, Saint Petersburg

Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

Storing your produce

First Baptist Church of Wakulla Station FM Transmitter 945 Woodville Hwy, Crawfordville

This class is taught with a trauma-inforced curriculum to empower adults, 18 years and older, to make holistic health choices