Events for September 3, 2025

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Build a Healthy Meal

Woody Simpson Community Center 1590 Schoolhouse Street, Merrit Island

Each meal is a building block in your healthy eating style. Join us for 10 tips to help you learn to build a healthy meal.

Gut Health and Sodium/Healthy Blood Pressure

Quincy Senior Center 79 Lasalle Leffall Drive, Quincy

This class is taught with a trauma-inforced curriculum to empower adults, 18 years and older, to make holistic health choices.

Best Practices for Healthy Living

Central Florida Hope Center 1010 South Dillard Street, Winter Garden

We will discuss the importance of daily exercise and discuss varios opportunities to get in movement each day. Gut health will also be discussed about the connection between the digestive […]

Best Practices for Healthy Living

Central Florida Hope Center 1010 South Dillard Street, Winter Garden

We will discuss the importance of daily exercise and discuss varios opportunities to get in movement each day. Gut health will also be discussed about the connection between the digestive […]