Superstar Ingredients October 23, 2025 @ 9:00 am - 10:00 am EDT Osceola Council on Aging - Kissimmee 700 Generation Point, Kissimmee Come and learn what are some important ingredients that need to be added to your diet and how you can implement them.
Rethink Your Drink October 23, 2025 @ 9:30 am - 10:30 am EDT Hope Lake Weir 10495 SE Sunset Harbor Rd, Summerfield Participants will learn how to choose healthy drink options.
Sodium and Healthy Blood Pressure October 23, 2025 @ 9:45 am - 10:45 am EDT You Thrive Florida - Clermont 131 Chestnut Street, Clermont Learn what a healthy blood pressure is. Learn the risks of having high blood pressure. Learn how to prevent high blood pressure.
Eat Smart, Live Strong October 23, 2025 @ 2:00 pm - 3:00 pm EDT Glen Oaks Ridge 1215 Glen Oaks Dr., Sarasota Lesson 1
Proteins October 23, 2025 @ 3:00 pm - 5:00 pm EDT Gamble Rogers Midle S. 6250 US 1 South, St. Augustine All the benefits eating protein has for our bodies.