Events for November 13, 2025

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Weight and Body Size

Hope Lake Weir 10495 SE Sunset Harbor Rd, Summerfield

Participants will learn that there is more to health than just weight and size

Eating Healthy During the Holidays

Neighborhood Center of South Lake 14727 Timber Village Road, Groveland

We will review the MyPlate system and discuss helpful tips for keeping your plate healthier during the holidays. We'll also learn why eating during the holidays can be so hard […]

Make Better Beverage Choices

Dr. Joe Lee Smith Recreation Center 415 Stone Street, Cocoa

A healthy eating style includes all foods and beverages. Many beverages contain added sugars and offer little to no nutrients or excessive calories. Join us to learn some tips for […]

Food Smarts: Gut Health

Villa San Carlos 2550 Easy St, Port Charlotte

Participants will learn to explore holistic practices for good health 

Healthy Holiday Eating

West Osceola Library 305 Campus Street, Kissimmee

Come and learn how to enjoy holiday meals in a healthy way, including how to manage portions. You'll also get some healthy, budget-friendly and easy-to-prep recipes that will still brighten […]

Food Smarts: Eat the Rainbow

Labelle Childrens Garden 88 S Main St., La Belle

Participants will be learning about different types of fruits and vegetables and the health benefits of eating a colorful diet.

Food Processing and Eat the Rainbow

This class is taught using a trauma-infomred curriculum to empower adults aged 18 and older to make informed, holistic health choices