7 events found.
Events for November 20, 2025
Eating Healthy During the Holidays
We will review the MyPlate system and discuss helpful tips for keeping your plate healthier during the holidays. We'll also learn why eating during the holidays can be so hard […]
Add More Vegetables To Your Day
Most of us don't eat enough vegetables. Join us for tips and tricks on how to add more veggies into your day.
Food Smarts: Gut Health
Participants will learn to explore holistic practices for good health.
Purchasing Veggies and Fruits at the Best Price
10 tips for affordable foods, especially vegetables and fruits.
Add more veggies to your day
Discuss how to add more vegetables to your diet and make them tasty
Outsmarting the Grocery Store & Creating a Meal Plan/Grocery List
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.