Events for March 3, 2026

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Reduce Your Sodium Intake

St James AME 625 Dummitt Avenue, Titusville

Almost all of the world's population is overconsuming sodium. Yet we know that reducing sodium intake is one of the most cost-effective ways to improve overall health. Join us to […]

Sleep Your Way to Health

Volusia Council on Aging - Ormond Beach 351 Andrews Street, Ormond Beach

Participants will learn about the importance of sleep and how to make sure they are getting enough rest

Leahs Pantry Food Smarts Adults – Rethink Your Drink

Advent Health 65+ - Eustis 2906 David Walker Drive, Eustis

Guess the amount of sugar in some of your favorite drinks and learn ways to drink more water during the day. Learn about ways to still enjoy your drinks by […]

Healthy Eating on a Budget

AdventHealth Well 65+ - Altamonte Springs 303 E. Altamonte Drive, Altamonte Springs

In this class, participants will learn adding healthy food sources to their diet without putting a dent in their wallets.

Leahs Pantry Food Smarts Adults – Rethink Your Drink

Tavares Public Library 314 N New Hampshire Avenue, Tavares

Guess the amount of sugar in some of your favorite drinks and learn ways to drink more water during the day. Learn about ways to still enjoy your drinks by […]