Healthy Eating on a Budget
In this class, participants will learn adding healthy food sources to their diet without putting a dent in their wallets.
6 events found.
Events for March 4, 2026
Ongoing
Small appliances and cooking for one
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices
Vary Your Protein Routine
Protein is an important nutrient that helps us build and maintain muscle. But it's important to remember to change up your protein sources from time to time. Join us to […]
Creating a Balance Meal
Creating a balanced meal by choosing whole foods and a variety of fruits and vegetables.
Food Smarts
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Focus on Moving More
Recipe: Shepard's Pie