Healthy Eating on a Budget
In this class, participants will learn adding healthy food sources to their diet without putting a dent in their wallets.
9 events found.
Events for March 10, 2026
Ongoing
Saving Time in The Kitchen
Saving time in the kitchen to make cooking quicker, easier, and less stressful. In this class we will go over: prep tactics, enjoying veggies raw, loving your leftovers, small but […]
Leahs Pantry Food Smarts Adults – Rethink Your Drink
Guess the amount of sugar in some of your favorite drinks and learn ways to drink more water during the day. Learn about ways to still enjoy your drinks by […]
Food Smarts
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Decoding Food Labels
In this class, participants will learn how to read and understand a Nutrition Facts label so they can make informed, healthier food choices.
Creating a Balance Meal
Creating a balanced meal by choosing whole foods and a variety of fruits and vegetables.
Leah’s Pantry: Setting the Stage for Healthy Habits
We will compare the differences between the MyPlate approach and what participants typically eat for breakfast, lunch and dinner. We will map out a healthy vision board and identify small […]
Leahs Pantry Food Smarts Adults – Rethink Your Drink
Guess the amount of sugar in some of your favorite drinks and learn ways to drink more water during the day. Learn about ways to still enjoy your drinks by […]
Rethink Your Drink
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices