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10 Tips for Adults: Part 1 (MyPlate My Wins)

YouThrive Brooksville 820 Kennedy Boulevard, Brooksville

Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

Building a Wholesome Diet

West Osceola Branch Library 305 Campus Street, Celebration

We will discuss how to build a wholesome diet and why doing so is important. We will learn how to evaluate foods across the spectrum of processing, ranging from not […]