Food Smarts: Creating Healthy Goals
Participants will learn how to set and achieve health goals
4 events found.
Events for June 11, 2026
10 Tips for Adults: Part 1 (Whole Grains)
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
Relating Physical Activity and Food
Knowing the recommended servings of each food groups is an important step in creating a healthy consumption pattern. Getting adequate physical activity is just as important as one’s dietary practices […]
Creating Balanced Meals
Participants will learn how to build balanced meals built from different food groups.