Food Smarts: Food Labels
Participants will learn how to set and achieve health goals
Participants will learn how to set and achieve health goals
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
Recipe: Fuit Yogurt Popsicles
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
Learn about food processing and the different methods used in food production. Gain an understanding of the differences between whole foods, minimally processed foods and ultra-processed foods, as well as […]
Recipe: Tostada Bar
Participants will learn how to set and achieve health goals