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Eat Healthy On a Budget

Williams Temple Distribution 628 NW 7th Ave., Gainesville

Healthy eating is important and can be done on a budget. Choose a variety of nutrient dense foods when planning your meals.

Understanding Labels and Ingredients

Osceola Council on Aging - Saint Luke's MBC 400 E Columbia Avenue, Kissimmee

Participants will learn more about how to select products and ingredients using the information on the packaging

Healthier Cooking with Limited Space and Money

AdventHealth Well 65+ - Winter Garden 12323 W Colonial Drive, Winter Garden

Learn how to cook healthier foods with limited space and money. Learn tips and tricks for grocery shopping as well as for using small cooking appliances.

Eat Smart Live Strong (Session 1: Reach Your Goals)

Christian Life Assembly of God 13065 Jacqueline Road, , Brooksville

Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]