Adults and Elders

Events for August 1, 2023

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Foodsmarts

Wakulla Seniors 33 Michael Dr, Crawfordville

This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.

Leah’s Pantry : Food Processing

Osceola Council of Aging 700 Generation Point CLEO Spanish Speaking Group, Kissimmee

Are all Fats Bad? Is their Good Fats? Does our Body need fat? Come learn the difference between the two and learn new methods of cooking with healthier fats.

Leah’s Pantry: Best Practices for Healthy Living

St Cloud Library 810 13th St., St. Cloud

Come learn how Nutrition and Sleep relate. Does food help with sleep? Is sleep important for us? How can lack of sleep affect our appetite?