Leah’s Pantry – Food Processing and Marketing
Advent Health 65+ - Eustis 2906 David Walker Drive, Eustis, FLLearn about different food marketing and processing tactics and how to be more aware of them when shopping in the grocery store.
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Adults and Elders
Leah’s Pantry – Rethink Your Drink
Advent Health 65+ - Eustis 2906 David Walker Drive, Eustis, FLDive deep into what Is really in some of our sweetened drinks and how much sugar they all have. Learn about alternative ways we can still have fun drinks but […]
Understanding Labels & Ingredients
St. Catherine of Siena Catholic Church 2750 East Osceola Parkway, Kissimmee, FLLearn how to choose healthier food products by reading the labels found on food packaging. Learn how to compare Ingredients as well as brands.
Leah’s Pantry – Intro to MyPlate
First Baptist Church of Paisley 25145 Fishermans Road, Paisley, FLLearn about MyPlate and important things to incorporate onto your plate. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes.
Leah’s Pantry: Grains
CareMAX - Kissimmee 2710 North Orange Blossom Trail, Kissimmee, FLWe will discuss the benefits that whole grains offer, focusing on such benefits as weight loss, reduced gut sensitivity, more stable insulin levels, more control of cholesterol and blood pressure, […]
10 Tips for Adults series A
Margate Library 5810 Park Dr, Margate, FLLeah’s Pantry – Gut Health
Advent Health 65+ - Eustis 2906 David Walker Drive, Eustis, FLLearn what gut health is and how to evaluate it. Learn about why having a healthy gut is so important and ways we can improve our gut health.
Leah’s Pantry – Food Processing and Marketing
Hope Lutheran Church - Lake Weir Campus 10495 SE Sunset Harbor Road, Summerfield, FLLearn about different food marketing and processing tactics and how to be more aware of them when shopping in the grocery store.
Leah’s Pantry: Grains
Westminster Plaza 350 East Jackson Street, Orlando, FLWe will discuss the benefits that whole grains offer, focusing on such benefits as weight loss, reduced gut sensitivity, more stable insulin levels, more control of cholesterol and blood pressure, […]
Leah’s Pantry: Choosing and Using Healthy Fats
Advance Senior Center 1209 E Donegan Avenue, Kissimmee, FLAre all fats bad for us? Do we need fats in our diet? Come and learn all about fats and how they affect our bodies.