Adults and Elders

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  • Liven Up Your Meals with Vegetables and Fruits

    New Horizons of the Treasure Coast 1600 SW 2nd Ave., Okeechobee, FL

    This lesson educates particpants on the benefits of fruit and vegetable consumption as well as providing examples of how to incorporate said foods into their daily diet(s).

  • Healthy Changes & Sleep Your Way to Health

    Catholic Charities Lake City 553 NW Railroad Street, Lake City, FL

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.

  • Don’t Call me Sugar

    10th St. Community Center 724 SE 10th St., Stuart, FL

    Participants will learn to recognize sugar on nutrition labels

  • Farmers’ Markets & Eating In-season

    Florida Blue 2116 Apalachee Parkway, Tallahassee, FL

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.

  • Food Smarts: Food Labels

    Palmetto Ranch 1101 James Singleton Pl, La Belle, FL

    Participants will learn about what ingredients are on the food labels