Leah’s Pantry – Food Processing and Marketing
Advent Health 65+ - Eustis 2906 David Walker Drive, Eustis, FLLearn about different food marketing and processing tactics and how to be more aware of them when shopping in the grocery store.
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- Adults and Elders
Leah’s Pantry – Rethink Your Drink
Advent Health 65+ - Eustis 2906 David Walker Drive, Eustis, FLDive deep into what Is really in some of our sweetened drinks and how much sugar they all have. Learn about alternative ways we can still have fun drinks but […]
Leah’s Pantry: Food Processing – Fats
Hopkins Park Community Center 620 E 17th Street, St. Cloud, FLAre all fats bad for us? Do we need fats in our diet? Come and learn all about fats and how they affect our bodies.
Leah’s Pantry: Choosing and Using Healthy Fats
Osceola Council on Aging - Kissimmee 700 Generation Point, Kissimmee, FLAre all fats bad for us? Do we need fats in our diet? Come and learn all about fats and how they affect our bodies.
Leah’s Pantry: Fruits
Central Florida Hope Center 1010 South Dillard Street, Winter Garden, FLWe will discuss the various health benefits of fruits and how to incorporate them into our daily food choices. We will focus on how certain fruits may lower the risk […]
Leah’s Pantry: Fruits
Central Florida Hope Center 1010 South Dillard Street, Winter Garden, FLWe will discuss the various health benefits of fruits and how to incorporate them into our daily food choices. We will focus on how certain fruits may lower the risk […]
Leah’s Pantry – Understanding Food Labels
Well of Hope 16605 Sunrise Lake Blvd #10, Clermont, FLLearn to decode food labels, understand food labels and nutrition facts, and learn things to look out for on a food label
MyPlate: Healthy Snacking
Martin Andersen Senior Center 1025 Florida Ave, Rockledge, FLHealthy eating is important at every age. When deciding on a snack, choose options that are full of nutrients and limited in added sugars, saturated fat, and sodium. Join us […]