Rethink your drink
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices
Participants will learn how what you eat affects your brain
Participants will explore ways to save money while eating healthy.
Making healthier choices for your body can have a positive effect over time.
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices
Recipe: Vinaigrette Salad Dressing